Showing posts with label zdrava hrana. Show all posts
Showing posts with label zdrava hrana. Show all posts

Thursday, 28 April 2011

Rice Water? - 'Pirinčana voda?'

ENGLISH:
Rice is very healthy, not just like a food, but also for your skin too!
Today, I was cooking rice for breakfast, I decided to try to make this toner/lotion. I mean, it is really simple to make, but this is the first time I tried something like this :)
Instead of 'trying' to explain how I made it, I thought it's better to find you video so you can watch it :)
Also, in this video, Michelle is showing how to make a mask too. I didn't try it, but I will soon.
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SERBIAN:
Pirinač je veoma zdrav, ne samo kao hrana, nego i za vašu kožu!
Danas, dok sam kuvala pirinač sebi za doručak, odlučila sam da napravim ovaj losion. Mislim, veoma je jednostavno napraviti, samo je ovo prvi put da pravim nešto ovako :)
Umesto da vam 'pokušam' objasniti postupak pravljenja, pomislila sam da je bolje da nađem video koji možete lepo odgledati :)
Takođe, u ovom video, Mišel pokazuje kako da napravite masku za lice. Nisam probala, ali ću uskoro.



xoxo Jelena



Monday, 11 April 2011

Recipe: Healthier American pancakes / Zdravije Američke palačinke

You will need / Trebaće vam:


 - 1 glass of cottage cheese or some other low fat cheese /1 čaša cottage sira ili nekog drugog manje masnog sira, npr. Ella

 - 1 glass of minced oat flakes /1 čaša mlevenih ovsenih pahuljica


 - 3 egg whites + 1 egg /3 belanceta + 1 jaje



 - cinnamon /cimet


 - vanilla /vanila


How to prepare / Kako pripremiti:

Blend all of these ingredients and bake on griddle. 

When you finish baking you can eat it with some strawberries, blueberries, almonds, nuts.....  
It's really delicious and it's better version of American pancakes, it's healthier and, I have to say, REALLY tasty!
Enjoy! 




Izblendajte sve ove sastojke i pecite na griddle ploči na grilu.
Kada ispečete, gotove palačinke možete jesti sa jagodama, borovnicama, bademima, orasima.....
Fantasticno je! I ovo je bolja verzija od Američkih palačinki, zdravije je i, moram priznati, JAKO ukusno!
Uživajte!


P.S. There will be more healthy recepies, low carbs recepies, low calories recepies, and more :) If you have any request, please leave in comment :)

P.S. Biće još postova sa zdravim receptima, low carbs receptima, niskokaloričnim receptima, i još mnogo toga :) Ako imate neki zahtev i želite neki recept, obavestite me u komentarima :)




xoxo Jelena